{"version":"1.0","provider_name":"Pan Wybierak","provider_url":"https:\/\/panwybierak.pl\/blog","title":"Jak ograniczy\u0107 internet, gdy dziecko codziennie go nadu\u017cywa? - Pan Wybierak","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1zbBcFHQJS\"><a href=\"https:\/\/panwybierak.pl\/blog\/2022\/02\/jak-ograniczyc-internet-gdy-dziecko-codziennie-go-naduzywa\/\">Jak ograniczy\u0107 internet, gdy dziecko codziennie go nadu\u017cywa?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/panwybierak.pl\/blog\/2022\/02\/jak-ograniczyc-internet-gdy-dziecko-codziennie-go-naduzywa\/embed\/#?secret=1zbBcFHQJS\" width=\"600\" height=\"338\" title=\"&#8222;Jak ograniczy\u0107 internet, gdy dziecko codziennie go nadu\u017cywa?&#8221; &#8212; Pan Wybierak\" data-secret=\"1zbBcFHQJS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/panwybierak.pl\/blog\/wp-content\/uploads\/2022\/02\/Naduzywanie-ekranow_dziecko.png","thumbnail_width":1081,"thumbnail_height":1081,"description":"Dzie\u0144 Bezpiecznego Internetu to doskona\u0142a okazja do&nbsp;tego, by dowiedzie\u0107 si\u0119 jak troszczy\u0107 si\u0119 o&nbsp;dzieci w&nbsp;cyfrowym \u015bwiecie. W&nbsp;czasach pandemii dzieci i&nbsp;m\u0142odzie\u017c sp\u0119dzaj\u0105 przed ekranami wiele godzin, chocia\u017cby ze wzgl\u0119du na&nbsp;lekcje online. Dzie\u0144 Bezpiecznego Internetu, obchodzony 8 lutego, to dobry moment na&nbsp;przyjrzenie si\u0119 tematom trudnym \u2013&nbsp;takim jak nadu\u017cywanie ekran\u00f3w i&nbsp;szukanie pomys\u0142\u00f3w jak szko\u0142a mo\u017ce wesprze\u0107 w&nbsp;tym aspekcie [&hellip;]"}